Rec & Wellness

May 28, 2020

New Normal = New Mindset

The following article was written by Wellness Promotion Graduate Student, Kimberly Humphrey. It’s hard to believe that we have been “remote learning” or “remote working” since […]
May 1, 2020

COVID-19 and the rising threat of substance abuse

By Katie Gordon, Wellness Promotion Manager, Gallogly Recreation and Wellness Center COVID-19 has certainly impacted our daily lives and routines. For some, the stress of a […]
April 14, 2020

Tips to Manage Anxiety During Covid-19

The following article was written by Wellness Promotion Graduate Student, Kimberly Humphrey. I have been jotting down different ideas and topics to blog about since coming […]
March 6, 2020

FACES OF UCCS: Morgan Lavender, Teaching Resiliency

In 2018, local leader and healthcare CEO Margaret Sabin (who also just so happens to be the recently-announced Karen Possehl Women’s Endowment’s 2020 Unstoppable Woman) approached […]
February 17, 2020

FACES OF UCCS: Katie Schumacher, Juggling Commitments

Behind the UCCS Campus Recreation’s carefully curated Instagram account is one Katie Schumacher, resident social media assistant for all things going on at the Gallogly Recreation […]
September 6, 2019

FACES OF UCCS: Gwendolynn de Graaf, Dancing on Ice

With the tools UCCS helps to provide her academically, professionally, and recreationally, an Olympic dream is within reach. Two years ago, at 19 years old, Gwendolynn […]